Our 25,000 square foot state-of-the-art facility includes weight room, cardio room, fitness studio, massage room, swimming pool, sauna, Jacuzzi and smoothie bar offering top level Life Fitness, Hammer Strength, TKO Reebok equipments.
Our personal trainers are dedicated to help you achieve your specific fitness goals and designing a customized workout plan to provide ongoing motivation and support.
Every member receives a complimentary one hour fitness assessment with our training staff and 3 Personal Trainings Free. Many of our members have already discovered the benefits of working with a personal trainer. There’s nothing like a good workout session to improve your mood and keep you healthy. Personal trainers can help you go that extra step to ensure the time you spend in the gym effective
Our trainers use a variety of effective workouts based upon your specific goals and they provide necessary accountability and motivation to maximize results.
Through professional guidance, trainers will teach you what pace and intensity level is required to get into great shape. Instead of only showing you how to use exercise machines, a trainer will teach you principles of exercise that will stay with you for the rest of your life. Trainers have the opportunity to see where your weaknesses and strengths are, to develop a program specific to your needs